more information


The Office of Sports Affairs (OSA) is going to organize the pilates interest course from September to October. Please read the information below:

Course Title:(Staff) Pilates Interest Course 2016(Student) Pilates Interest Course 2016
Course date and time:
  • 21 September (Wednesday, 13:15-14:00)
  • 28 September (Wednesday, 13:15-14:00)
  • 5 October (Wednesday, 13:15-14:00)
  • 12 October (Wednesday, 13:15-14:00)
  • 19 October (Wednesday, 13:15-14:00)
  • 26 October (Wednesday, 13:15-14:00)
  • 21 September (Wednesday, 18:00-19:00)
  • 28 September (Wednesday, 18:00-19:00)
  • 5 October (Wednesday, 18:00-19:00)
  • 12 October (Wednesday, 18:00-19:00)
  • 19 October (Wednesday, 18:00-19:00)
  • 26 October (Wednesday, 18:00-19:00)
Venue:3/F, Dance Room, UM Sports Complex (N8)3/F, Dance Room, UM Sports Complex (N8)
Targets:UM Staff and Family Members
(*UM Staff has higher priority)
UM Students
Instructor:UM Staff (Pilates Mat Certified Instructor)UM Staff (Pilates Mat Certified Instructor)
No. of hours:6 sessions, 45 minutes per session6 sessions, 1 hour per session
Fee:Staff: MOP200
Family Members:MOP300(Remark : Refundable if the attendance rate can reach 80%)
Students: MOP100

(Remark : Refundable if the attendance rate can reach 80%)

Class size:
Maximum 13 people (minimum 8 people)Maximum 13 people (minimum 8 people)
Language:English (Supplement with Cantonese)English (Supplement with Cantonese)
Registration Form2016 (教職員)普拉提興趣班 - 報名表 (Staff) Pilates Registration Form.pdf2016 (教職員)普拉提興趣班 – 報名表 (Staff) Pilates Registration Form.pdf2016(學生) 普拉提興趣班 - 報名表 (Student) Pilates Registration form.pdf2016(學生) 普拉提興趣班 – 報名表 (Student) Pilates Registration form.pdf
Registration
Registration and Confirmation Method:
To send registration first and then Quota Draw

Please send the completed registration form to OSA (osa.development@umac.mo) by email on or before 31 August 2016 (Wednesday) 17:00 using 2016 OSA-Pilates Interest Course Registration as subject.

The admission notice will be announced by email on or before 2 September 2016 (Friday). All the admitted students and staff should approach to OSA(room 1017, 1/F, UM Sports Complex (N8)) to pay the registration fee during working hours on or before 8 September 2016 (Wednesday). Late payment will be considered as abandonment, and the quota will be allocated to the waiting list according to the order.

People who are on the waiting list may receive the course payment notice on 9 September (Friday) if there is quota can be released, and the payment should be settled before the deadline to complete the registration.

  • The successful registration will be confirmed upon successful payment
  • For a better use on the resources, kindly attend to the class on schedule once the enrolment has been confirmed.
  • The confirmation of the class is subject to the number of participants.
Reminders:
  • Hunger and satiety are not suggested before the lesson
  • Participants should prepare their own Pilates mats or 2 yoga mats to be use together
  • In order that the course to be held smoothly, please arrive 5 minutes earlier before the course time

Should you have any enquiry, you are welcome to contact us.

Tel: (853) 8822 4931/ 8822 4949
E-mail: osa.development@umac.mo

普拉提介紹 Pilates Introduction